[Player_1742395082_858]

Incorporate regular breaks during long sessions to avoid eye strain and fatigue. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

 

[Player_1742395082_858]

Incorporate regular breaks during long sessions to avoid eye strain and fatigue. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.